Supernatural Therapy: Hunting Your Internal Monsters IRL by Janina Scarlet & Jenna Busch & Travis Adams

Supernatural Therapy: Hunting Your Internal Monsters IRL by Janina Scarlet & Jenna Busch & Travis Adams

Author:Janina Scarlet & Jenna Busch & Travis Adams [Scarlet, Janina]
Language: eng
Format: epub
Published: 2020-03-23T00:00:00+00:00


Write out your thought here: _____________________________________________

_____________________________________________

Then use the following questions to test the accuracy of your thoughts/assumptions:

What is the EVIDENCE FOR this thought? Evidence only includes hard facts. For example, the presence of vampire-like bite marks on the victims and the victims being drained of blood is evidence that you might be dealing with a vampire. Similarly, your friend telling you recently that they do not like you might be evidence that they are mad at you. Oftentimes, we might not have any evidence to support our concrete initial belief, in which case, we can write “none.”

_____________________________________________



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